Wednesday, July 29, 2009

The Healing Effects of Laughter and the Smallest Joys

Laughter is healing, we all know that. Many of us are even aware that laughter stimulates the immune system, reduces the effects of stress, can reduce the perception of pain, increase productivity, and promote overall health and well being. I love to laugh and suspect that my husband's shared appreciation of laughter has had much to do with our marriage surviving and thriving for 32 years now. It is because I believe so strongly in the healing gifts of laughter that I want to share the following video with you as a reminder of how sweetly simple it can be if we only allow it...

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