Tuesday, March 31, 2009

On Cultivating Happiness

"The Grand essentials of happiness are: something to do, something to love, and something to hope for. " Alan K. Chalmers

Bill O'Hanlon , psychotherapist, author, and speaker referred those of us on his mailing list to a wonderful online resource entitled happier.com . Happier.com reports its mission is to "inspire people to be happier." How does it attempt to achieve this mission? They offer exercises, assessments, a blog, and the latest developments and research on achieving and maintaining happiness. I highly recommend that you pay it a visit.

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